1. Stress Relief – Essential oils like lavender, bergamot, and chamomile have calming properties that can help reduce stress and anxiety.
2. Improved Sleep – Essential oils like lavender and chamomile can promote relaxation and improve the quality of sleep.
3. Immune System Boost – Some essential oils, like tea tree and eucalyptus, have antibacterial and antiviral properties that can help boost the immune system and prevent illness.
4. Pain Relief – Essential oils like peppermint and eucalyptus can help reduce pain and inflammation in the body.
5. Skin Health – Essential oils like frankincense and tea tree have antiseptic and anti-inflammatory properties that can help promote healthy skin.
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